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Welcome to "JUST THE ESSENTIALS," a blog dedicated to sharing the benefits of doTERRA Essential Oils. dōTERRA is a leader in the essential oil market and has revolutionized the aromatherapy industry. dōTERRA oils represent the safest, purest, and most beneficial essential oils available today. Please visit our blog frequently for tips on benefiting from essential oils in a wide range of emotional and physical wellness applications.

"Back to School Essentials" with doTERRA Essential Oils


 Kids are heading back to Preschool, High school, College....That means it is time for us to get back to work, protecting our families! With school comes exposure to a lot of germs and illnesses! And, as the weather starts cooling down, the beginning of cold and flu season emerges.



Here are a few things we can do to help prepare and protect our kids as they head back to school!



PB Assist + (Probiotic)•Helps to inhibit growth of unhealthy bacteria, yeast, and other organisms
•Helps build up healthy flora so you are less likely to catch illnesses
•Supports healthy digestive functions
•Supports healthy immunities
•Supports healthy GI Tract 

Boost Your Immunity with On Guard Essential Oil! •Rub on bottom of feet daily as a great preventative to illness
•Diffuse in a room to eliminate airborne pathogens (This is great to do at home to protect your family from things that are brought home!)
•Dilute in spray bottle to clean doorknobs, telephones, and other community surfaces
•Take several drops in an empty gelatin capsule for added immune support 


Boost Your Immunity with On Guard Throat Lozenges! •On Guard on the Go--great to put in backpacks!
•Soothing to the Throat
•Help fight off Germs
•Builds Immunity
•Anti-Microbial 


Boost Your Immunity with On Guard Hand Wipes! •Have on Hand--put them in backpacks! Put one in sack lunches from home (then they can wash hands before they eat lunch--and clean their table!)
•Wipe your keyboard and computer mouse.
•Use to wipe of germs on a desk
•Wipe your Phone
•Wash hands with wipe before eating lunch
•99.99% effective in killing germs


Bedtime Help with Serenity or Lavender! •Diffuse in Room 1 hour before going to sleep
•Spray on a Pillow
•Rub on Spine—nice back rub
•Rub on Bottom of feet
•Add a few drops to the tub
•Aids anxiety and emotional distress 


Waking up with Balance! •Great Morning Routine
•Helps Alleviate Anxiety
•Rub on base of scull, temples and feet
•Helps to relax and balancing to the nervous system
•Great stress reliever
•Works as a stabilizer throughout the day 


Improving Mental Clarity and Focus with Citrus Bliss and Peppermint! •Rub on Temples, brain stem and forehead
•Helps to enliven our mind, and invigorate our senses
•Calming and Soothing
•Can improve patterns of memory
• Diffuse this combination during study to improve a child’s ability to focus and for mental clarity
•Mix in a roll on bottle or spray bottle for use during day

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